Do a body good
Do you ever have one of those weeks where there’s a lot to do, but you’re ready to buckle down and tackle everything? Has the week went haywire when, all of a sudden, you became sick? Well, that has happened to me. Again.
It’s not just the sickness, which is a persistent tummy ache, it’s the fact that since I suffer from some chronic issues then the sickness is magnified. It would be nice to be “normal,” but since that isn’t the case I often have to either ride it out or figure out ways to keep my immune system up. Obviously that sometimes doesn’t work, but I’m sure if I didn’t do anything I’d be sick more often.
When I drink healthy coffee, which the 911 Health Shop sells, I get a natural boost of energy with just one cup. It reduces fatigue and – in my case – assists in digestion. I noticed they have a whole food energizer that I would mind selling and there are other products that contain antioxidants, minerals and vitamins that would be excellent for a boost to my system.
I definitely need a whole food choice that includes greens because I don’t get enough of that in my diet. Maybe that’s why I’m having trouble with my system now. Everything I eat makes my stomach hurt so maybe I should do a cleanse (the 911 Health Shop has something for that as well).
There are all sorts of stores in the health & beauty shops section that can assist in the health department. What’s your health regimen for staying healthy?
